2021-10-19

MBCT Terapia cognitiva basada en el mindfulness para la depresión (Psicología) (Spanish Edition)

Learn how to integrate meditation, mindful movement, and cognitive interventions into each of a set of group sessions. Participants learn to distance themselves from automatic bodily and mental processes that appear with depression. This book also serves as a clinical guide for mindfulness practice and a guide to the latest research about the effectiveness of MBCT.


Book Details

Book Title: MBCT Terapia cognitiva basada en el mindfulness para la depresión (Psicología) (Spanish Edition)

Book Author: Zindel V. Segal,John D. Teasdale,Mark G. Williams

Book Category: -

ISBN: 8499885675